Welcome! I’m passionate about empowering women and anyone who experiences periods to embrace natural solutions for comfort, health, and wellbeing. As the founder of Nyota Herbals, I channel my love for healing herbs into carefully crafted herbal teas that support women through every phase of their cycle and beyond.

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My Inspiration

My journey began with a simple desire: to provide women with comforting, effective herbal remedies during their periods. I noticed that many struggle to find natural, flavorful alternatives to processed medicines, and I wanted to change that. I own a tea brand focused on creating delicious, mood-boosting, and pain-relieving herbal teas that not only taste great but also nurture the body and mind.

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Why Herbal Teas?

I am grateful for how tea has helped me sleep better, ease headaches, lift my mood during challenging times, and support fasting. Inspired by my own experience, I research and share nutrient-rich herbs and custom blends tailored to different cycle phases.

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My Approach & Values

This blog is built on simplicity and purity. I believe in replacing processed foods and medications with plant-based, holistic alternatives that support daily wellbeing. My core values include compassion, transparency, and empowerment. My goal is to help women and trans individuals make informed, healthy choices through accessible herbal knowledge.

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What You’ll Find Here

• Tea recipes & blends: Discover how to brew powerful herbal teas designed for each cycle phase and menopausal support.

• Research & insights: I share findings from scientific studies on herbs, nutrients, and health benefits, referencing trusted sources.

• Community support: In time, I plan to host webinars and create a supportive space where we can share our stories and experiences.

• Curated products: As the founder of my own tea line, I craft and sell herbal tea blends that I personally use and recommend because I believe in transparency and first-hand experience.
   

My Journey

Although I am not a certified health professional, my passion drives me to stay informed through ongoing research, online resources, and scientific literature. I love exploring herbal remedies, meditating, journaling, researching, and sharing knowledge to make a positive impact for women around the world.

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Looking Ahead

This fall, I’m excited to release my first inventory of herbal teas, expanding my offerings and building a community that supports women on their health journeys. My goal is to help women embrace natural, simple, and effective solutions while also giving back to causes I believe in, like providing pads to orphan girls in western Kenya. 

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Join Me

Whether you’re seeking relief, inspiration, or a supportive community, I invite you to explore this space with an open heart. Together, we can foster a healthier, more empowered generation of women and trans individuals.